Member Perks

Become a FIT Warrior site member – it’s FREE!

FIT POINTS
Save 20% with FIT Points
  • Earn 10% back on all purchases
  • Earn 10% commissions from referral purchases
+ 500 points ($5) at sign-up
+ 500 points per product review
FIT FRIENDS
Network & Share FIT love!
FIT MOTIVATION
Create your FIT Profile
  • Tell your ‘fit story’
  • Define your ‘fit goals’
  • Upload profile pics
Do a 12-wk FIT Challenge
  • Define your personal goal
  • Upload starting pic
  • Upload a pic each week
FIT DOWNLOADS
Free Fitness & Nutrition Charts
  • 7-day Exercise Planner
  • 7-day Meal Planner
  • Portion Control Food List
  • Macros Tally Chart
FIT FREEBIES
  • Pre-workout Sports Bottle, 24 oz., Calibrated
  • Black Drawstring Cinch-sack Backpack
  • FIT WARRIOR Silicone Wristband Bracelet

Free Fitness & Nutrition Planner PDF Downloads

1-Week Exercise Planner

FIT Warrior™ Exercise Planner/Chart
PDF – Free Download

FIT Warrior Exercise Chart - PDF - click to download
Wider left margin for use in 3-ring binder.

 

FIT Warrior™ Exercise Planner/Chart
EXCEL – Free Download ↴

FIT Warrior Exercise Chart - Excel - click to download
Customize in Excel for your needs.

1-Week Meal Planner

MealPrepster© Meal Planner
Free Download ↴

MealPrepster Weekly Meal Planner
1 of 5 free PDF’s (Daily, Weekly & Monthly Planners, Grocery List, Macros Tracker) from MealPrepster© when you buy their containers.

 

MealPrepster© Meal Containers ↴
(not free, but best price on Amazon)

Portion Control Food List

Efficient Nutrition© Extended Food List
Free Download ↴

Efficient Nutrition - Food List - Click to Download
Included with free PDF’s 21-day Meal Planner and 21-day Recipes from Efficient Nutrition© when you buy their containers.

 

Efficient Nutrition© Meal Containers ↴
(not free, but best price on Amazon)

Macro / Portions Tally Chart

Active Kitchen© Portion Tally Chart
Free Download ↴

Active Kitchen - Portion Tally Chart - Click to Download
Included with free PDF’s 21-day Meal Planner and 21-day Recipes from Active Kitchen© when you buy their containers.

 

Active Kitchen© Meal Containers ↴
(not free, but best price on Amazon)

FIT Freebies

Square Sports Bottle 24 oz,
‘FIT WARRIOR’ Silicone Wristband, Black Drawstring Backpack

Member Welcome Gift
FREE | 1 Per Member

free-bracelet-bag-bottle-s
CLAIM YOURS
(limit: 1 Free Welcome Pack per member)



Looking for info on the #teamfitwarrior Ambassadors program?